Saturday, August 20, 2011

Exploring Ca Mau National Park

Exploring Ca Mau National Park 

Covering an area of 41,862ha, Cape Ca Mau National Park is located in Dat Mui commune, Ngoc Hien district, Ca Mau province, nearly 400km away from Ho Chi Minh City. 

Cape Ca Mau National Park is originally covered by natural mangrove forest; however, the vast majority was destroyed during the Second Indochina War. Most of the aqua cultural ponds have been abandoned and now support extensive areas of re-colonizing mangrove forest. There are extensive mudflats which are also being colonized naturally by mangrove. These areas are continually growing due to accretion rates along the coastline of up to 50m per year in places.
Biodiversity values. The Park is a submerged area with a floral complex, mainly including mangrove and Mam (avicenia, black mangrove) trees. This is an ecological system of natural salt-marsh forests with high values in terms of bio-diversity, landscapes, environment, culture and history.
Some small areas of old Rhizophora apiculata mangrove remain at Mui Ca Mau. This vegetation type probably covered much of the area in the past. Evidence of over-exploitation is abundant with many old logged bases of large Rhizophora apiculata trees. There are still some big trees over 10 years old, though the habitat is degraded. There are also extensive Rhizophora apiculata plantations at the national park; the density of them varies from one to six trees per square metre. Each year, the submerged flora on the western beach of the park extends nearly 100m into the sea, creating an ideal environment for the reproduction and development of shrimp, fish and mollusk.
The park has a rich fauna with 13 species of animals belonging to 9 families, including 2 species listed in the Red Book of the World Conservation Union (IUCN). They are the long-tailed monkey and ca khu (Trachypithecus cristatus). The park is also considered to be an important site for a number of migratory water birds with 74 species of birds belonging to 23 families, including 5 species listed in IUCN Red Book, namely the Chinese stork, grey-legged pelican, ibis leucocephalus, curved beak snipe and black-headed ibis
The mangroves at Mui Ca Mau perform an important coastal protection function, which was strongly emphasized on coastal protection in the management of the site to date. The national park also has high potential for recreation, ecotourism, conservation education and scientific research. Although present visitor use of the national park is low, visitor numbers are likely to increase in the future.

Thursday, August 18, 2011

Exploring Bat Pagoda - Soc Trang Province

Exploring Bat Pagoda - Soc Trang Province,  A tranquil destination for visitors

Located in Soc Trang Province, Doi Pagoda is attractive not only for its beautiful architecture but also for its very large roof that houses millions of bats.
It is said that Doi Pagoda (Bat Pagoda) was built during the 16th century, and it has been renovated several times since. It is the forth oldest pagoda in Soc Trang township. From the gate, the pagoda, built by the Khmer, attracts passersby with skilful, symbolic decorations on its pillars and roof, reproducing Khome art. The walls are also covered with large paintings. Other halls in the pagoda are decorated with sophisticated designs and paintings depicting story of the Buddha. The windows are small, casting a mesmerising light inside that is particularly good for photography. Of the 600 Khmer pagodas in the Cuu Long (Mekong) River Delta, Doi Pagoda is so famous that regular tours from Ho Chi Minh City City, Can Tho and Ca Mau visit Soc Trang township. It was even featured on the TV show, Vietnam Guinness Records. The pagoda is located in a lush garden and a pointed tower sits at the summit. In the sunlight after a heavy downpour, the pagoda emerges with four snake-head shaped roofs hand-carved with masterful skill. On each support pillar, a Kemnar statue clasps her hands as if to welcome visitors. Inside the pagoda, soot-blackened statues keep mournful watch; a full year after the fire, the pagoda remains un-repaired. An ancient Buddha statue and a prayer-book written on palmyra leaves can be admired here. In 1999, Doi Pagoda was recognized as a national historical treasure. The pagoda is known among domestic and international tourists as a “Mecca” for bats, which provide fertiliser for local farmers. The bats in the pagoda cling to tree branches all day, then fly away at dush to seek food, and usually home by four the next morning. Small bats always cling to their mother, even in the search for food. If visiting the pagoda, you can see bats hanging upside down from branches like over-ripe fruit. May to August is breeding season. Those visiting the pagoda at this time of year are expected to walk quietly for fear a sudden noise may startle a bat mother into dropping her child. The bats in the pagoda are actually flying-foxes. A new-born weighs 0.5kg with a wing span of about 50cm. Mature bats can weigh 1.5kg with a wing span of 1.5m. According to the monks, the flying-fox appeared at the pagoda 200 years ago. Interestingly enough, the presence of the bats has not affected the plants growing in and around the pagoda, they never eat the fruit in the garden.
Doi Pagoda with a large space for trees, making it a tranquil place to sit, is one of the best tourist attraction in Soc Trang. Watching the bats take to the skies, it will occur to you that the pagoda is a unique natural reserve. Though neither large nor particularly exquisite, all who hear of it wish to visit…

Now you may be wondering how to get to the pagoda. Actually, Soc Trang province is located 60 km away from Can Tho city. It's very easy to get to the pagoda. If you are from HCM city then just take a MaiLinh bus to Soc Trang then you can take a taxi or motorbike river to get to the pagoda. Just tell them that you want to visit Chua Doi (Bat pagoda). 

Saturday, August 13, 2011

15 Tips for Avoiding Hotel Bedbugs

15 Tips for Avoiding Hotel Bedbugs

 

If you're sleeping somewhere other than home, beware. Bedbug prevalence is on the rise, and hotels and motels are some of their favorite hangouts. These pesky critters can cause severe itching and welt-like bites, and it's costly to get rid of them if they follow you home. What's more, research suggests they can cause financial distress, anxiety, and social isolation. But no need to get depressed just yet. With these easy tips, you can cut your chances of critter trouble while on the road.
1. Head Straight for the Bathroom
Before you check out your hotel room's mini bar or oceanfront view, give it a thorough bedbug inspection—and until you've done that, stash your luggage in the lobby. "Bedbugs are least likely to be found in the bathroom," says Missy Henriksen, vice president of public affairs for the National Pest Management Association. "They don't like the tile floors and there aren't as many hiding places. They like to be closer to where people may be sleeping."
2. Inspect the Bed
Here's how to check for a bedbug infestation: Pull back the linens, and check all the way around and under the mattress and behind the headboard. Look for blood stains or small black dots that look like mold or ground pepper, says Christine Johnson, Ph.D., a behavioral ecologist in the American Museum of Natural History's Division of Invertebrate Zoology, in New York City. Check for the critters too. Bedbugs are about the size and shape of an apple seed, and you may find them hiding in corners or seams of the bedding. If you see any suspicious signs, alert the hotel staff immediately.
3. Check The Room
Next, broaden your bedbug search to the area immediately surrounding the bed: behind picture frames, under the telephone and alarm clock, and even in books, says Johnson.Studies have shown that most bedbugs are found in or within 15 feet of a bed, but some may still be further away. Check in the cushions and seams of any couches or soft chairs, and in the closet before putting your clothes away.
4. Keep Luggage Off the Ground
Leaving suitcases and bags on the floor—or on a second spare bed—may be one way to bring home an unwanted souvenir, says Henriksen."Bedbugs can travel (from) room to room, so even if initially you don't have them, they could be in the room next to yours and they may come looking for meal sources," she says. For the duration of your trip, keep your bags on the desktop, on top of the dresser, or on a luggage rack in the room. (Don't leave clothing lying out, either!)
5. Wrap Suitcases in Plastic
For extra protection, keep your suitcase encased in plastic during your trip, says Henriksen. Storage and luggage retailers also sell zip-up bags specifically for this purpose."I've even seen people traveling with garbage bags wrapped around their suitcases," Henriksen says. This precaution can protect your belongings not only in your hotel room, but also in transit; bedbugs can also hide in airplanes, trains, and taxis.
6. Teach Kids Hotel Protocol
Tell your children why you're inspecting the hotel room and what you're looking for. "We teach kids our concerns about other insects, like bees and mosquitoes; bedbugs should be on that list as well," says Henriksen. Also watch for traces of white powder, says Johnson; it could be a pesticide used to treat a previous problem."Insecticides aren't good for anyone, especially young children, and you might want to ask for another room or switch hotels if you think you're being exposed."
7. Move Two Floors Away
Any suspicious marking or evidence of bugs should be enough to warrant a new room, and when it comes to a bedbug scare, hotel staff should be more than willing to oblige. Request that your new room be at least two floors away from the initial room, says Henriksen, because chances are good that the bugs may spread via the wallboards or electrical sockets.
8. Speak Up
If you don't like to make waves, it may be tempting to stick with the room you've got, despite a little dirt on the mattress. "Now's the time to be a little bolder and ask the right questions," says Henriksen. "You do not want to be a victim, especially when most hotels will move you without question and will do a proper inspection right away. They don't want their guests to leave the hotel with bedbugs and they don't want the problem to go untreated, either."
9. Ask About Bedbug Prevention Plans
Prior to check-in, ask the hotel what practices they've put in place to deal with bedbug prevention and treatment."The overwhelming majority of businesses in the hospitality industry are doing a great job in having an action plan in place to protect themselves and their guests," says Henriksen. Many hotels conduct proactive inspections and work with pest management companies to quickly remedy any problems.
10. Read Reviews (Cautiously)
With a little Internet research, it's easy to find out if bedbugs have been reported at your hotel. Don't put too much stock in these resources, though, warns Henriksen. "There's no accountability for what people are posting," she says. "It could be a disgruntled employee or a competing property. And even if the hotel does have a room with a problem, they will jump on it right away. Just because one guest room has a problem on Saturday, it certainly doesn't mean they'll be there on Wednesday or that it's a hotel-wide problem."
11. Pitch a Tent
One way to make sure bugs aren't lurking in your bed on vacation? Bring your lodging with you. "Bedbugs are hitchhikers," says Henriksen. "They come into your life based on you being somewhere else where they are." Because of this, there's little chance you'll come in contact with them if you're pitching a tent in the woods, for example, or traveling in your own mobile home.
12. Have a Post-Vacation Plan
When you return home from vacation, wash all your clothing—even the items you didn't wear—in hot water. Bedbugs can't survive in temperatures above 122 degrees Fahrenheit, says Henriksen, so this will assure they don't take up residence in your drawers and closets. (Sending delicates to the dry cleaner will work, too.) Inspect and vacuum out your suitcases before storing them away, as well—and if you've invested in a plastic luggage case, keep it sealed up until you need it next.
13. Watch for Bedbug Bite Marks
Bite marks are one sign that you may have brought bedbugs home with you, says Henriksen. "They often bite in a line-shaped pattern, in threes: In the industry we call that breakfast, lunch, and dinner." Itching or bites alone aren't enough to confirm an infestation, however. If you experience these symptoms, you'll need a professional home evaluation before you can seek treatment.
14. Call a Professional
"Bedbugs are not a do-it-yourself pest," says Henriksen. If you suspect that you've brought home bedbugs from a recent vacation, call a pest-management service to conduct an inspection. A professional will look around your bed for signs of the insects, and may use a bedbug-sniffing dog if he can't identify the source. Once an infestation is confirmed, he may use heat, freezing, vacuuming, or steaming methods to clear your home.
15. Don't Make Yourself Crazy
Bedbugs have been found in all 50 states, in many locations—rural, urban, and suburban. "They're an equal-opportunity pest," says Henriksen. "They can be in budget properties as well as four-star resorts." But there's no reason to douse yourself, your kids, or your home with insecticides, says Johnson."Panic and paranoia doesn't help at all," adds Henriksen. "Vigilance is the most important thing—following the checklist, doing an inspection—and those are the things that are going to minimize your likelihood of an infestation."

by Amanda MacMillan, Health.com

Friday, August 12, 2011

Tra Vinh - photoset

I'm going to post some pictures of Tra Vinh Province including Tra Vinh City, Duyen Hai district, Ba Dong beach.. etc. Please note that all pictures here are copyrighted by the author and may not be used or reporducted in any form without written permission. If you are interested in and want to use one of them please email to the author for more information.

1/ Hang pagoda which is located right in Tra Vinh center. you can find there are many storks live around there. 



2/ Harvesting salt in Duyen Hai District where is 60km away from Tra Vinh City









Ba Dong Beach in the morning.











If you wanna do a trip to Tra Vinh Province, do not hesitate to ask. You can email to : ExploringMekong@gmail.com

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